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The Countdown

Gear up for our Ramadan group training program!


A glips of "The Countdown"

Enjoy our energizing pre-Iftar sessions designed to uplift and motivate you. Receive expert nutritional guidance to maintain healthy eating habits throughout Ramadan. With our supportive community atmosphere, 'The Countdown' offers a holistic approach to achieving your fitness goals. Join us as we prepare to thrive this Ramadan!"


From strength training to cardio, we've got the perfect blend to keep you energized and motivated.

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Pre-Iftar Workouts

Strategically designed before Iftar, allowing you to relax and enjoy the rest of the day.


Expert nutritional guidance to support weight loss and healthy eating habits during Ramadan


12 Fitness Sessions

12 dynamic workout sessions designed to boost your strength, endurance, and overall fitness.

4 Weeks Nutrition

Choose from 10 carefully crafted nutrition plans to fuel your body right during Ramadan and achieve your health goals.

Pre-Iftar Workouts

Conveniently scheduled before Iftar, our workouts will help you stay active and energized throughout Ramadan.

Strength & Cardio

A mix of strength and cardio exercises aimed at building muscle, burning fat, and improving your cardiovascular health.

Continuous Support

Our dedicated team will be with you every step of the way, providing guidance, motivation, and support to help you stay on track.


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The Countdown
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Ramadan Mubarak
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