Workout like an athlete you want to be
- 1 hr1 hour
When we seek performance, strength training becomes our priority. Focusing solely on the sport skill building to improve the athlete's abilities is a short sight of the system. Strength and Conditioning or Performance Training helps integrate Injury prevention, speed, and strength related exercises as an one entire system, all part of developing the athlete's skills. Our sports-specific training focuses on developing these skills to reach optimal performance levels in your sport of choice.
Suleiman al-Halabi, New Cairo 1, Cairo Governorate, Egypt